{"id":5406,"date":"2022-08-04T11:42:30","date_gmt":"2022-08-04T02:42:30","guid":{"rendered":"https:\/\/lolipop.jp\/media\/?p=5406"},"modified":"2025-10-20T10:56:06","modified_gmt":"2025-10-20T01:56:06","slug":"how-to-backup-wordpress","status":"publish","type":"post","link":"https:\/\/lolipop.jp\/media\/how-to-backup-wordpress\/","title":{"rendered":"WordPress\uff08\u30ef\u30fc\u30c9\u30d7\u30ec\u30b9\uff09\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u53d6\u308a\u65b9\u30fb\u304a\u3059\u3059\u3081\u306e\u30d7\u30e9\u30b0\u30a4\u30f3\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>WordPress\u306e\u30b5\u30a4\u30c8\u306f\u3001\u601d\u308f\u306c\u30c8\u30e9\u30d6\u30eb\u3067\u4e00\u77ac\u306b\u3057\u3066\u753b\u9762\u304c\u771f\u3063\u767d\u306b\u306a\u3063\u305f\u308a\u3001\u30ed\u30b0\u30a4\u30f3\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u308a\u3068\u58ca\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u307e\u305f\u3001\u5916\u90e8\u304b\u3089\u306e\u4e0d\u6b63\u30a2\u30af\u30bb\u30b9\u306b\u3088\u308a\u30b5\u30a4\u30c8\u304c\u52dd\u624b\u306b\u66f8\u304d\u63db\u3048\u3089\u308c\u308b\u53ef\u80fd\u6027\u3082\u30bc\u30ed\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3088\u3046\u306a\u969b\u306b\u983c\u308a\u306b\u306a\u308b\u306e\u304c\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u3059\u3002\u6570\u65e5\u524d\u306e\u72b6\u614b\u306b\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u614c\u3066\u308b\u3053\u3068\u306a\u304f\u5fa9\u65e7\u3092\u9032\u3081\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002\u30c8\u30e9\u30d6\u30eb\u3092\u5b8c\u5168\u306b\u9632\u3050\u3053\u3068\u306f\u96e3\u3057\u304f\u3066\u3082\u3001\u7acb\u3061\u76f4\u308b\u6e96\u5099\u306f\u4eca\u304b\u3089\u3067\u3082\u6574\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30c7\u30fc\u30bf\u7834\u640d\u306b\u5099\u3048\u308b\u305f\u3081\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u8a2d\u5b9a\u65b9\u6cd5\u3084\u53d6\u5f97\u624b\u9806\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">WordPress\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u5fc5\u8981\u306a\u7406\u7531<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2025\/10\/backup-wordpress1-1024x576.png\" alt=\"\u30ed\u30ea\u30dd\u30c3\u30d7\uff01\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc WordPress\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u5fc5\u8981\u306a\u7406\u7531\" class=\"wp-image-11941\"\/><\/figure>\n\n\n\n<p>WordPress\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u5fc5\u8981\u306a\u7406\u7531\u3068\u306f\u306a\u3093\u3067\u3057\u3087\u3046\u304b\u3002\u4ee5\u4e0b\u3067\u306f\u3001WordPress\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b\u5fc5\u8981\u6027\u304b\u3089\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u3068\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u306b\u8d77\u3053\u308b\u554f\u984c\u307e\u3067\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6539\u3056\u3093\u306a\u3069\u3078\u306e\u4e8b\u524d\u5bfe\u7b56<\/h3>\n\n\n\n<p>WordPress\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b\u3053\u3068\u306f\u3001\u6539\u3056\u3093\u306a\u3069\u306e\u30af\u30e9\u30c3\u30ad\u30f3\u30b0\uff08\u30cf\u30c3\u30ad\u30f3\u30b0\uff09\u3078\u306e\u4e8b\u524d\u5bfe\u7b56\u306b\u306a\u308a\u307e\u3059\u3002\u3082\u3057\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u3063\u3066\u3044\u306a\u3044\u3068\u6539\u3056\u3093\u306e\u88ab\u5bb3\u306b\u3042\u3063\u305f\u6642\u306b\u5bfe\u51e6\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6539\u3056\u3093\u3055\u308c\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\">WordPress\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b4\u3064\u306e\u65b9\u6cd5\u30fb\u304a\u3059\u3059\u3081\u306e\u30d7\u30e9\u30b0\u30a4\u30f3<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2025\/10\/backup-wordpress2-1024x576.png\" alt=\"\u30ed\u30ea\u30dd\u30c3\u30d7\uff01\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc WordPress\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b4\u3064\u306e\u65b9\u6cd5\" class=\"wp-image-11942\"\/><\/figure>\n\n\n\n<p>WordPress\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b\u306b\u306f\u3001Web\u30b5\u30fc\u30d0\u30fc\u3068\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u30b5\u30fc\u30d0\u30fc\u3001\u305d\u308c\u305e\u308c\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4f5c\u6210\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u756a\u7c21\u5358\u306a\u306e\u306f\u3001\u30b5\u30fc\u30d0\u30fc\u306b\u4ed8\u5c5e\u3057\u3066\u3044\u308b\u6a5f\u80fd\u3092\u5229\u7528\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002\u305d\u306e\u4ed6\u306b\u3082WordPress\u306e\u30d7\u30e9\u30b0\u30a4\u30f3\u3092\u5229\u7528\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308b\u306e\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u4ed8\u5c5e\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5229\u7528\u3059\u308b<\/li>\n\n\n\n<li>BackWpup\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5229\u7528\u3059\u308b<\/li>\n\n\n\n<li>BackWpup\u306e\u624b\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5229\u7528\u3059\u308b<\/li>\n\n\n\n<li>phpMyAdmin\u3092\u5229\u7528\u3059\u308b<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u4ed8\u5c5e\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5229\u7528\u3059\u308b<\/h3>\n\n\n\n<p>\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u306b\u4ed8\u5c5e\u3057\u3066\u3044\u308b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u306f\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u6a5f\u80fd\u306b\u5bfe\u5fdc\u3057\u3066\u304a\u308a\u3001\u30b5\u30fc\u30d0\u30fc\u306e\u5185\u5bb9\u3092\u5b9a\u671f\u7684\u306b\u4fdd\u5b58\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u4ed8\u5c5e\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u6a5f\u80fd\u306f\u3001\u30c7\u30fc\u30bf\u4fdd\u5b58\u3092\u5931\u6557\u3059\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3001\u5b89\u5b9a\u3057\u305f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u4f53\u5236\u3067\u3042\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u6a5f\u80fd\u306f\u3001\u3069\u3053\u3082\u540c\u3058\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u304c\u6b21\u306e\u3088\u3046\u306a\u30b1\u30fc\u30b9\u304c\u3042\u308b\u306e\u3067\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fa9\u5143\u306e\u969b\u306b\u624b\u6570\u6599\u304c\u304b\u304b\u308b<\/li>\n\n\n\n<li>\u4fdd\u5b58\u671f\u9593\u304c\u77ed\u3044\uff08\u904e\u53bb\u306e\u72b6\u614b\u306b\u623b\u305b\u308b\u671f\u9593\u304c\u9650\u3089\u308c\u3066\u3044\u307e\u3059\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u300c\u30ed\u30ea\u30dd\u30c3\u30d7\uff01\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u300d\u3067\u306f\u3001\u6b21\u306e2\u3064\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\uff081\uff097\u4e16\u4ee3\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/strong><\/h4>\n\n\n\n<p>\u30ed\u30ea\u30dd\u30c3\u30d7\u306e\u300c<a href=\"https:\/\/lolipop.jp\/service\/specs\/backup\/\" target=\"_blank\" rel=\"noreferrer noopener\">7\u4e16\u4ee3\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/a>\u300d\u6a5f\u80fd\u3092\u4f7f\u3046\u3068\u3001\u6708\u984d440\u5186\uff08\u30a8\u30f3\u30bf\u30fc\u30d7\u30e9\u30a4\u30ba\u30d7\u30e9\u30f3\u306f\u7121\u6599\uff09\u3067Web\u30b5\u30fc\u30d0\u30fc\u3068\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u30b5\u30fc\u30d0\u30fc\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u7c21\u5358\u306b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u9593\u9694\u306f\u81ea\u5206\u597d\u307f\u306b\u8a2d\u5b9a\u3067\u304d\u3001\u904e\u53bb7\u56de\u5206\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30c7\u30fc\u30bf\u304c\u5fa9\u5143\u53ef\u80fd\u3067\u3059\u3002\u3082\u3063\u3068\u3082\u624b\u8efd\u3067\u78ba\u5b9f\u306a\u65b9\u6cd5\u306a\u306e\u3067\u3001\u5927\u5207\u306a\u30c7\u30fc\u30bf\u3092\u5931\u3046\u3053\u3068\u3092\u9632\u3050\u305f\u3081\u306b7\u4e16\u4ee3\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u3054\u5229\u7528\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\uff082\uff09\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/strong><\/h4>\n\n\n\n<p>\u300c\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u306f\u30ed\u30ea\u30dd\u30c3\u30d7\u306e\u30cf\u30a4\u30b9\u30d4\u30fc\u30c9\u30d7\u30e9\u30f3\u30fb\u30a8\u30f3\u30bf\u30fc\u30d7\u30e9\u30a4\u30ba\u30d7\u30e9\u30f3\u3092\u5951\u7d04\u3057\u3066\u3044\u308b\u30e6\u30fc\u30b6\u30fc\u9650\u5b9a\u3067\u5229\u7528\u3067\u304d\u308b\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u4f5c\u6210\u6a5f\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u4f5c\u6210\u3082\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u5fa9\u65e7\u3082\u7121\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. BackWpup\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5229\u7528\u3059\u308b<\/h3>\n\n\n\n<p>WordPress\u306e\u30d7\u30e9\u30b0\u30a4\u30f3\u3067\u3042\u308bBackWpup\u3092\u4f7f\u3046\u3068\u3001\u81ea\u52d5\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>BackWpup\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u624b\u6bb5\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30b5\u30fc\u30d0\u30fc\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8a2d\u5b9a<\/li>\n<\/ol>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3001BackWPup\u306e\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u304b\u3089\u8a2d\u5b9a\u306e\u65b9\u6cd5\u307e\u3067\u3092\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306e\u753b\u9762\u306e\u30ad\u30e3\u30d7\u30c1\u30e3\u3092\u898b\u306a\u304c\u3089\u3088\u308a\u8a73\u3057\u3044\u624b\u9806\u3092\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u64cd\u4f5c\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9\u306f\u305c\u3072\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/lolipop.jp\/media\/backup-manual\/\" target=\"_self\">\u5099\u3048\u304c\u5927\u4e8b\uff01\u3082\u3057\u3082\u306e\u305f\u3081\u306e\u30c7\u30fc\u30bf\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u65b9\u6cd5<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\n\u3053\u3093\u306b\u3061\u306f\uff01\u30ed\u30ea\u30dd\u30c3\u30d7CR\u30c1\u30fc\u30e0\u306e\u305f\u306b\u308f\u304d\u3067\u3059\u3002\n\n\n\n\u7686\u3055\u3093\u306f\u30b5\u30a4\u30c8\u306e\u30d5\u30a1\u30a4\u30eb\u306a\u3069\u306e\u30a6\u30a7\u30d6\u30c7\u30fc\u30bf\u3084\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u3057\u3066\u307e\u3059\u304b\uff1f\n\n\n\n\u30c7\u30fc\u30bf\u6539\u3056\u3093\u88ab\u5bb3\u3084\u30d5\u30a1\u30a4\u30eb\u66f4\u65b0\u306b\u3088\u308a\u3001\u30a6\u30a7\u30d6\u30da\u30fc\u30b8\u304c\u6b63\u5e38\u306b\u8868\u793a\u3055\u308c\u306a\u304f\u306a\u3063\u305f\u6642\u3001\u5143\u306e\u6b63\u5e38\u306a[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-mask\" href=\"https:\/\/lolipop.jp\/media\/backup-manual\/\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"201\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2021\/11\/90_aicatch-375x201.png\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\uff081\uff09\u30b5\u30fc\u30d0\u30fc\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8a2d\u5b9a<\/h4>\n\n\n\n<p>\u81ea\u52d5\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b\u305f\u3081\u306e\u8a2d\u5b9a\u3092\u884c\u3044\u307e\u3059\u3002\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u3001\u8a18\u4e8b\u306e\u66f4\u65b0\u983b\u5ea6\u306b\u5408\u308f\u305b\u3066\u8a2d\u5b9a\u3059\u308b\u306e\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u5b9f\u884c\u3059\u308b\u6642\u9593\u5e2f\u306f\u30a2\u30af\u30bb\u30b9\u6570\u306e\u5c11\u306a\u3044\u6df1\u591c\u306b\u8a2d\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u8a18\u4e8b\u6570\u304c\u591a\u304b\u3063\u305f\u308a\u753b\u50cf\u3092\u305f\u304f\u3055\u3093\u4f7f\u3063\u3066\u3044\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u6bce\u65e5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b\u8a2d\u5b9a\u306b\u3059\u308b\u3068\u30b5\u30fc\u30d0\u30fc\u306e\u5bb9\u91cf\u3092\u5727\u8feb\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u30b5\u30fc\u30d0\u30fc\u3078\u306e\u8ca0\u8377\u3082\u4e0a\u304c\u308b\u306e\u3067\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5229\u7528\u304c\u5236\u9650\u3055\u308c\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u969b\u306f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u53d6\u5f97\u306e\u983b\u5ea6\u3092\u4e0b\u3052\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u8a2d\u5b9a\u304c\u5fc5\u8981\u306a\u306e\u306f\u5927\u304d\u304f\u4ee5\u4e0b\u306e4\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e00\u822c\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30d5\u30a1\u30a4\u30eb\u306e\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u4fdd\u5b58\u5148\u306e\u8a2d\u5b9a<\/li>\n<\/ul>\n\n\n\n<p>\u4e00\u822c\u8a2d\u5b9a\u3067\u306f\u3001\u30b8\u30e7\u30d6\u540d\u3092\u5165\u529b\u3057\u3001<strong>\u30d5\u30a1\u30a4\u30eb\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/strong>\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002\u7d9a\u3044\u3066\u3001\u30a2\u30fc\u30ab\u30a4\u30d6\u5f62\u5f0f\u306e\u9078\u629e\u30fb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u5148\u3068<strong>\u30ed\u30b0\u30d5\u30a1\u30a4\u30eb<\/strong>\u306e\u9805\u76ee\u306e\u8a2d\u5b9a\u3092\u884c\u3044\u307e\u3059\u3002\u3053\u3053\u306f\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u307e\u307e\u3067\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u8a2d\u5b9a\u304c\u7d42\u308f\u308c\u3070\u3001\u6b21\u306f\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a\u3067\u3059\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u30fb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30d5\u30a1\u30a4\u30eb\u306e\u8a2d\u5b9a\u306f\u3001\u57fa\u672c\u8a2d\u5b9a\u306e\u307e\u307e\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u306b\u9032\u3093\u3067\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u4fdd\u5b58\u5148\u3092\u8a2d\u5b9a\u3057\u3066\u3001\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8a2d\u5b9a\u306f\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff082\uff09\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8a2d\u5b9a<\/h4>\n\n\n\n<p>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3082\u3001\u8a2d\u5b9a\u306e\u624b\u9806\u30fb\u65b9\u6cd5\u306f\u30b5\u30fc\u30d0\u30fc\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8a2d\u5b9a\u3068\u307b\u3068\u3093\u3069\u5909\u308f\u308a\u307e\u305b\u3093\u3002\u8a2d\u5b9a\u3059\u308b\u90e8\u5206\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e00\u822c\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d5\u30a1\u30a4\u30eb\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30d7\u30e9\u30b0\u30a4\u30f3\u4e00\u89a7\u306e\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u5148\u306e\u30d5\u30a9\u30eb\u30c0\u8a2d\u5b9a<\/li>\n<\/ul>\n\n\n\n<p>\u4e00\u822c\u8a2d\u5b9a\u3068\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a\u306f\u30b5\u30fc\u30d0\u30fc\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8a2d\u5b9a\u3068\u540c\u3058\u3067\u3059\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d5\u30a1\u30a4\u30eb\u8a2d\u5b9a\u3067\u306f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30c6\u30fc\u30d6\u30eb\u306b\u5168\u3066\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308cGzip\u3067\u5727\u7e2e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d7\u30e9\u30b0\u30a4\u30f3\u4e00\u89a7\u306e\u8a2d\u5b9a\u3067\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u30d7\u30e9\u30b0\u30a4\u30f3\u3092\u78ba\u8a8d\u3057\u305f\u5f8c\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u5148\u306e\u30d5\u30a9\u30eb\u30c0\u3092\u8a2d\u5b9a\u3059\u308c\u3070\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. BackWpup\u306e\u624b\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5229\u7528\u3059\u308b<\/h3>\n\n\n\n<p>BackWpup\u3067\u306f\u624b\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u624b\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f\u30b5\u30fc\u30d0\u30fc\u306e\u79fb\u7ba1\u6642\u306b\u4fbf\u5229\u306a\u6a5f\u80fd\u3067\u3059\u3002\u624b\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u306f\u3001\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u30fb\u30d5\u30a1\u30a4\u30eb\u30fb\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u6e08\u307f\u30d7\u30e9\u30b0\u30a4\u30f3\u4e00\u89a7\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u624b\u9806\u306fBackWpup\u306e\u81ea\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3068\u540c\u3058\u3067\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e00\u822c\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d5\u30a1\u30a4\u30eb\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30d5\u30a1\u30a4\u30eb\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30d7\u30e9\u30b0\u30a4\u30f3\u4e00\u89a7\u306e\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u5148\u306e\u30d5\u30a9\u30eb\u30c0\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u65b9\u6cd5<\/li>\n<\/ul>\n\n\n\n<p>\u4e00\u822c\u8a2d\u5b9a\u3067\u3001\u30b8\u30e7\u30d6\u540d\u306e\u5165\u529b\uff08\u624b\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u3084\u3059\u3044\u540d\u524d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff09\u3001\u30d5\u30a1\u30a4\u30eb\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306b\u30c1\u30a7\u30c3\u30af\u3001\u30a2\u30fc\u30ab\u30a4\u30d6\u5f62\u5f0f\u306e\u9078\u629e\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u5148\u3068\u81ea\u52d5\u8ee2\u9001\u30e1\u30fc\u30eb\u306e\u8a2d\u5b9a\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a\u3067\u624b\u52d5\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u52d5\u304b\u3089\u624b\u52d5\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306b\u5909\u66f4\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u5bfe\u8c61\u3068\u306a\u308b\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u30fb\u30d5\u30a1\u30a4\u30eb\u30fb\u30d7\u30e9\u30b0\u30a4\u30f3\u4e00\u89a7\u3092\u9078\u629e\u3057\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u5148\u306e\u30d5\u30a9\u30eb\u30c0\u3092\u8a2d\u5b9a\u3059\u308c\u3070\u3001\u3042\u3068\u306f\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3092\u3057\u3066\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. phpMyAdmin\u3092\u5229\u7528\u3059\u308b<\/h3>\n\n\n\n<p>\u203bphpMyAdmin\u306e\u64cd\u4f5c\u306b\u3064\u3044\u3066\u306f\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u4f1a\u793e\u306e\u30b5\u30dd\u30fc\u30c8\u5916\u3067\u3042\u308b\u3053\u3068\u3082\u591a\u3044\u90e8\u5206\u3067\u3059\u3002\u4e0d\u5b89\u306a\u5834\u5408\u306f\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc\u4ed8\u5c5e\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u4f7f\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>phpMyAdmin\u3092\u4f7f\u3046\u3068\u3001WordPress\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u624b\u52d5\u3067\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002phpMyAdmin\u3068\u306f\u3001MySQL \u30b5\u30fc\u30d0\u30fc\u3092\u30a6\u30a7\u30d6\u30d6\u30e9\u30a6\u30b6\u3067\u64cd\u4f5c\u3059\u308b\u305f\u3081\u306e\u30c4\u30fc\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p>phpMyAdmin\u3092\u7528\u3044\u3066WordPress\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4f5c\u6210\u3059\u308b\u65b9\u6cd5\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ed\u30ea\u30dd\u30c3\u30d7\uff01\u306e\u30e6\u30fc\u30b6\u30fc\u5c02\u7528\u30da\u30fc\u30b8\u306b\u30ed\u30b0\u30a4\u30f3\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3078\u30a2\u30af\u30bb\u30b9\u3059\u308b<\/li>\n\n\n\n<li>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306ephpMyAdmin\u306b\u30ed\u30b0\u30a4\u30f3\u3059\u308b<\/li>\n\n\n\n<li>WordPress\u306e\u30c7\u30a3\u30ec\u30af\u30c8\u30ea\u3092phpMyAdmin\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b<\/li>\n\n\n\n<li>\u30d5\u30a1\u30a4\u30eb\u8ee2\u9001\u3092\u884c\u3046<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u624b\u9806\u306b\u3088\u3063\u3066\u4f5c\u6210\u3055\u308c\u305f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u30c7\u30fc\u30bf\u306f\u518d\u5ea6phyMyAdmin\u306b\u3066\u30a4\u30f3\u30dd\u30fc\u30c8\u3092\u884c\u3046\u3053\u3068\u3067\u5fa9\u5143\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff081\uff09\u307e\u305a\u306f\u30ed\u30ea\u30dd\u30c3\u30d7\u306b\u30ed\u30b0\u30a4\u30f3\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"645\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2022\/06\/image001-1024x645.png\" alt=\"\" class=\"wp-image-5408\"\/><\/figure>\n\n\n\n<p>\uff082\uff09\u8868\u793a\u3055\u308c\u305f\u30e6\u30fc\u30b6\u30fc\u5c02\u7528\u30da\u30fc\u30b8\u306b\u3066\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3078\u30a2\u30af\u30bb\u30b9\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306f\u300c\u30b5\u30fc\u30d0\u30fc\u306e\u7ba1\u7406\u30fb\u8a2d\u5b9a\u300d\u304b\u3089\u9078\u629e\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"633\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2022\/06\/image003-1024x633.png\" alt=\"\" class=\"wp-image-5409\"\/><\/figure>\n\n\n\n<p>\uff083\uff09\u300c\u64cd\u4f5c\u3059\u308b\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"657\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2022\/06\/image005-1024x657.png\" alt=\"\" class=\"wp-image-5410\"\/><\/figure>\n\n\n\n<p>\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001phpMyAdmin\u304c\u958b\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"688\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2022\/06\/image007-1024x688.png\" alt=\"\" class=\"wp-image-5411\"\/><\/figure>\n\n\n\n<p>\uff084\uff09\u6b21\u306b\u8868\u793a\u3055\u308c\u308b\u753b\u9762\u3067phpMyAdmin\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>phpMyAdmin\u306b\u30ed\u30b0\u30a4\u30f3\u3059\u308b\u305f\u3081\u306e\u30ed\u30b0\u30a4\u30f3\u60c5\u5831\u306f\u3001\u4e00\u3064\u524d\u306e\u753b\u9762\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30e6\u30fc\u30b6\u30fc\u540d\u3001\u30d1\u30b9\u30ef\u30fc\u30c9\u3001\u30b5\u30fc\u30d0\u30fc\u3092\u78ba\u8a8d\u3057\u3001\u6b21\u306e\u753b\u9762\u306b\u9032\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"627\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2022\/06\/image009-1024x627.png\" alt=\"\" class=\"wp-image-5412\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"45\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2022\/06\/image011-1024x45.png\" alt=\"\" class=\"wp-image-5413\"\/><\/figure>\n\n\n\n<p>\uff085\uff09phpMyAdmin\u306b\u30ed\u30b0\u30a4\u30f3\u3067\u304d\u305f\u3089\u3001\u300c\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"594\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2022\/06\/image-1024x594.png\" alt=\"\" class=\"wp-image-5416\"\/><\/figure>\n\n\n\n<p>\uff086\uff09\u6700\u5f8c\u306b\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u3059\u308b\u7bc4\u56f2\u3092\u8a2d\u5b9a\u3057\u3001\u300c\u5b9f\u884c\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<br>\u3053\u308c\u3067\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>phpMyAdmin\u306e\u64cd\u4f5c\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/lolipop.jp\/media\/backup-manual\/\" target=\"_blank\">\u5099\u3048\u304c\u5927\u4e8b\uff01\u3082\u3057\u3082\u306e\u305f\u3081\u306e\u30c7\u30fc\u30bf\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u65b9\u6cd5<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\n\u3053\u3093\u306b\u3061\u306f\uff01\u30ed\u30ea\u30dd\u30c3\u30d7CR\u30c1\u30fc\u30e0\u306e\u305f\u306b\u308f\u304d\u3067\u3059\u3002\n\n\n\n\u7686\u3055\u3093\u306f\u30b5\u30a4\u30c8\u306e\u30d5\u30a1\u30a4\u30eb\u306a\u3069\u306e\u30a6\u30a7\u30d6\u30c7\u30fc\u30bf\u3084\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u3057\u3066\u307e\u3059\u304b\uff1f\n\n\n\n\u30c7\u30fc\u30bf\u6539\u3056\u3093\u88ab\u5bb3\u3084\u30d5\u30a1\u30a4\u30eb\u66f4\u65b0\u306b\u3088\u308a\u3001\u30a6\u30a7\u30d6\u30da\u30fc\u30b8\u304c\u6b63\u5e38\u306b\u8868\u793a\u3055\u308c\u306a\u304f\u306a\u3063\u305f\u6642\u3001\u5143\u306e\u6b63\u5e38\u306a[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-mask\" href=\"https:\/\/lolipop.jp\/media\/backup-manual\/\" target=\"_blank\"><img decoding=\"async\" width=\"375\" height=\"201\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2021\/11\/90_aicatch-375x201.png\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u8a2d\u5b9a\u3059\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9\u30fb\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/lolipop.jp\/media\/wp-content\/uploads\/2025\/10\/backup-wordpress3-1024x576.png\" alt=\"\u30ed\u30ea\u30dd\u30c3\u30d7\uff01\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d0\u30fc \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u8a2d\u5b9a\u3059\u308b\u6642\u306e\u6ce8\u610f\u70b9\u30fb\u30dd\u30a4\u30f3\u30c8\" class=\"wp-image-11943\"\/><\/figure>\n\n\n\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f\u300c\u53d6\u3063\u3066\u3044\u308b\u3064\u3082\u308a\u300d\u3067\u5b89\u5fc3\u3057\u3066\u3057\u307e\u3046\u4eba\u304c\u591a\u3044\u3082\u306e\u3067\u3059\u304c\u3001\u8a2d\u5b9a\u30df\u30b9\u3084\u4fdd\u5b58\u5148\u306e\u30c8\u30e9\u30d6\u30eb\u3067\u3001\u3044\u3056\u3068\u3044\u3046\u3068\u304d\u306b\u30c7\u30fc\u30bf\u304c\u6b8b\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u30b1\u30fc\u30b9\u306f\u610f\u5916\u306b\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u52d5\u3067\u3082\u624b\u52d5\u3067\u3082\u3001\u4ed5\u7d44\u307f\u3092\u304d\u3061\u3093\u3068\u7406\u89e3\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\u3053\u3053\u3067\u306f\u3001\u521d\u5fc3\u8005\u304c\u3064\u307e\u305a\u304d\u3084\u3059\u3044\u6ce8\u610f\u70b9\u3068\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u78ba\u5b9f\u306b\u6a5f\u80fd\u3055\u305b\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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